AND your children
through an energetic lens.
Soul Sighted
is the astrology side of Mama’s
Medicine.
But this isn't about fluffy star signs.
It’s not about predictions either.
It’s about patterns, needs, and nervous systems.
When you understand why you or your child react the way you do, compassion flows where frustration once lived.
You stop trying to fix yourself and start flowing with your own rhythm instead.
Understanding your energy is step one.
Learning to regulate it changes everything.
For over a decade I’ve returned to an incredible breathing practice whenever life feels loud, overwhelming or unclear.
It’s the same breath that helped me quit a 20-year smoking habit - and the one I still use today to reconnect with calm and intuition.
Practised consistently, this breath gently brings you back to the place where your body settles - and your inner knowing becomes easier to hear.
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Meet Sarah
For years, I half-jokingly said that red wine was “Mummy’s medicine.”
It was my way of calming a frazzled nervous system or so I thought.
After the birth of my twins, that stopped working.
Eventually... yoga and astrology became my new medicine.
Astrology helped me understand
my energy and my children’s,
on a soul level.
It showed me that we’re not broken, just wired differently.
That understanding changed everything about how I parent and how I live.
Now, I’m sharing that medicine with other mums - so you can find your peace, your rhythm, and your joy again.
Your energy is
unique.
Your peace is
possible.
See your child through a compassionate new lens.
Whether you’re astrology-curious or simply soul-tired, you’ll find truth, laughter, and calm inside.
Because motherhood isn’t about getting it right - it’s about feeling more connected to your own intuition.
